How to use Shilajit
The use of Shilajit is a personal decision, anyone who wanted to try the product for a well-being reason, should know how to use Shilajit. One has to take precautionary actions by talking to an Ayurvedic practitioner to be well informed of the benefits from use of Shilajit. Pregnant and lactating ladies should do the same.
The best time to partake of Shilajit is on an empty stomach. Before breakfast after you wake up is best. This is how you use Shilajit for maximum absorption in your body.
Here are the instructions on how to use Shilajit:
This instruction is only for those who are using the highest grade of resin. All you will need is to take a small portion about the size of a rice grain. This is how to take shilajit: Take one for the day, and after the second day, increase you dosage by taking the same size but increase the intake up to three times a day. You can mix it with hot milk, clarfies butter of raw, unpasteurized honey.
- Take a rice to pea sized portion (300-500 Mg)
- Dissolve it in hot water, warm milk or tea (takes around 15 minutes)
- Drink it on an empty stomach every morning and before other meals as well if you feel the need.
You will be surprised it easily dissolves in warm water of liquid but take note that it is never to be mixed with chlorinated water. Herbal tea is a better alternative, to go with it or coconut oil, spring water perhaps but never on chlorinated water from your tap faucet.
First timers will be able to feel bit uneasy after taking their first dosage of Shilajit. The use of Shilajit for these people should be gradual in dosage. If you are a day worker, it would be best that you take it in the daytime, that in the nighttime, or else you will have a hard time sleeping. Remember this supplement does not only alert your minds, but also provides you lots of energy.
In order to maximize absorption, the best time how to take Shilajit is on an empty stomach, so in the morning after you wake up, before breakfast is best. If you find that it is giving you so much energy, do not take it at night as you may have some difficulty sleeping.
The proper use of Shilajit should also include eating proper diet and exercise. Once you do this, the effect is much, much better than just taking them without even making an effort to move your body around. It would most probably take 2-3 days after the first intake, to really feel changes that you so desire for your body. Once you do, how to use Shilajit, that is already an indication that you’re your body is able to already make adjustments from the treatment and that you are taking the dosages, suitable to you.
When you’re a first time to taking this resin substance, make sure that you journal your activities including, the dosage you take and what form of liquid or solid did you mixed it up with. The use of Shilajit this resin treatment is very effective if you know how to take Shilajit. Many customers who now know how to use Shilajit has positive responses on their testimonials posted on our Facebook page. They loved what they feel and they were really able to see the difference a few weeks after taking it.
Shilajit has been proven to increase tissue regeneration, so people from all around the world started using it in order to treat and get rid of stretch marks. This technique became very popular, as women who tried using the mineral for fixing this stated that they found results after just two applications which is great news!
Impotence can be treated with the use of Shilajit Resin without a doctor’s prescription due to the fact that the drug is safe and can be taken in dosages that are recommended.
In case you don’t have enough time to head out to a spa or sauna for relaxation to purify your face skin, you might want to create a Shilajit mask, as it’ll definitely grant your face a beauty boost.
Healing Facial Masks with Pure Shilajit is becoming widely popular due to the fact that Shilajit Resin is available everywhere.
In case you would like to give your hair a deep treatment and make it shinier and stronger, then chances are that you might want to apply a Shilajit hair mask.
Hair Masks with Pure Shilajit Resin have a very effective form of nourishing and healing effect on hair which lasts for long according to reports.
In case you would like to keep your face hydrated at all times and make your skin look younger, while also removing wrinkles, you might want to try this Shilajit face mask out.
Deciding to lose weight is almost always a positive decision, as long as you are a few kilograms overweight. You’ll be surprised to hear that Shilajit can also play an important role in the process, because it acts as a far burner, making sure that you actually burn fat and not just lose water from your body. Shilajit also makes you feel full, therefore supressing your appetite.
In case you would like to make the skin on your hands look healthier, be more hydrated, while also giving your hands a younger look, then you might want to check out the Shilajit hand mask.
People from all around the world want to get softer and supple skin all over their bodies, while also repairing damaged tissues and getting a youthful and radiant glow. If this sounds like you, then you might want to consider getting a milk, Shilajit and honey bath, as it’ll provide all the benefits mentioned above alongside with the removal of dead skin cells, the drawing out of toxins and the cleaning of clogged pores.
There are several varieties of natural medicines serving different health purposes in our contemporary society, amongst all Pure Shilajit is known to be one of the most effective remedies for Immune System.
Pure Shilajit Resin 20 g – $39.77
20 grams of natural Shilajit in its genuine purified resin form.
Shipping: $10.00 Standard Int’l Shipping.
Special offer: Buy 3, Get 1 Free!
Stretch Mark Cream 55 ml –
It contains 100% natural ingredients such as Shilajit (5 g), vitamin A, vitamin F, lavender oil, eucalyptus oil, menthol, chamomile extract.
Shipping: $10.00 Standard Int’l Shipping.