The milk, Shilajit and honey bath
People from all around the world want to get softer and supple skin all over their bodies, while also repairing damaged tissues and getting a youthful and radiant glow. If this sounds like you, then you might want to consider getting a milk, Shilajit and honey bath, as it’ll provide all the benefits mentioned above alongside with the removal of dead skin cells, the drawing out of toxins and the cleaning of clogged pores.
– 6 grams of Shilajit
– 1-2 cups of milk
– ½ cups of honey
– A full bath
Once you have mixed all of the ingredients, you can just hop in, close your eyes and enjoy! For the full effect, make sure to lightly brush your skin in circular options.
Other than the benefits which have already been mentioned, Shilajit will also provide deeper improvements to the appearance of your skin. The anti-aging compound of the mineral will help you to quickly notice that you look younger, while also clearing clogged pores on your body and allowing it to breathe better. The elasticity of the skin tends to get diminished with time, but this can be reversed with the help of Shilajit.
It is also worth pointing out that the mineral has been shown to give strength to weakened bodies, alongside with more energy. You can also proceed to add other oils to your bath such as eucalyptus, chamomile, peppermint, lavender and more, in order to get even more effects.
Another tip would be to create an overall relaxing environment, which can be achieved by dimming the lights, playing relaxing music and using candles. Once you’ll get out of your bath, you’ll feel like a completely different person from all the points of view.
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